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Author Topic: How Nasal Dilator Strips Help Improve Snoring and Sleep Apnea FastTip#75  (Read 161 times)

FrankJScott

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Noson strips, an over the counter nasal dilator similar to Noson strip, are an effective option to assist in reducing the snoring. The nasal dilators can open the nasal passages or nostrils to improve the flow of air. But, are they right? Are they effective in relieving sleep apnea? They can be used to treat sleep apnea. Find out more about them and decide if they are worth your time.
 
The basics of Nasal Dilators
There are two types: nasal dilators that can open the nostrils/nasal passages from the outside and dilate them from the inside. External dilators are typically comprised of a stiff strip, which is bonded to the nose's outside with adhesive. It's a bit like a stiffened band Aid. Noson nasal strips is known as a well-known name. There are other brands.
 
Nasal dilation works by pulling your nostrils out and opening the sides of your nose are opened. It's similar to raising the sides of a peaked tent to increase the space on the inside. This may reduce snoring and improve breathing. It is most likely due to an increase in airflow in the nose? Ideally, a river of air would enter through an open nose, then pass through the throat, then go past the top of the tongue and eventually enter the lung. The obstruction of the nose is due to narrowness of the anatomy, deviance from the septum, congestion from colds or allergies. Instead it is a trickle or stream, of air flows into. The result is turbulent airflow similar to a small and filled with rocks. The airflow could cause vibration in the throat, particularly the soft palate or the uvula tissues. It is possible to increase the volume of air entering your nasal passages, and keep the turbulent air in a steady motion by using a nasal dilaator. Click for see this physical causes of snoring tool here.
 

 
Noson Strips and Snoring: A study of 30 snorers found that nasal dilatation external to the nose similar to a Noson strip, worked in reducing the severity of snoring as assessed using a polysomnogram (sleep study). These nasal dilators work best when the sufferers do not have other breathing problems, for example, obstructive sleep apnea. Studies have also found mixed results in how effective these treatments can be. Noson strips are a possibility to reduce sleep apnea. However, it is it is only for snoring.
 
The Side effects of Noson Strips
There are very few adverse effects associated with these products, aside from the possibility of an allergic reaction the adhesive that is utilized with external nasal dilators. Although nasal dilator sheets could help with snoring, they do not treat sleep disorder. The strips can be utilized to treat symptoms however, this could result in a false perception that the treatment is effective. Click for check this affordable ways to end your snoring aid here.
 

 
Other devices that open the nasal passagesAnother alternative is to use the internal nasal dilaator. It's a piece of plastic which is inserted into your nostrils, and is held there while you rest. The research has proven that internal nasal dilaters provide a slight benefit in snoring compared with external nasal strips. Provent is a prescription medication as well as Theravent the same non-prescription alternative are also available. These devices pull air into the nostrils to reduce the amount of air that is exhaled. They attempt to produce an increase in the amount of air in the airway to aid in stabilizing it, thereby lessening the vibrating of snoring.
 
If Snoring Persists
These nasal dilators, which are typically simple to use, could be a good alternative for those who have trouble sleeping regardless of other treatments. It is worth giving them a chance to prove effective. You may not find nasal dilators beneficial particularly if sleep apnea is very severe. Click for great surgery vs natural remedies to stop snoring advice here.
 

 
What other suggestions do you have? you can think about? Think About These Options:
Allergy treatment (nasal corticosteroids sprays like Flonase or Rhinocort), etc. or oral allergy pills such as Allegra, Zyrtec, Claritin, Singulair, etc.)
Myofunctional therapy
Spray for nasal Saline
Therapy in the position (sleeping on the side)
Arranging the head of bed
Saline is a rinse (via Neti Pot, or as an alternative)
Specialized specialists in the field of ear and nose surgery (ENT).
Speak to your doctor If you are experiencing constant snoring, gasping, choking, or any other symptoms or signs of sleep apnea.
 
It could be necessary to undergo a sleep study to determine the cause. Continuous positive airway Pressure (CPAP) device, or an oral appliance provided by dentists, as well as surgery on the nose and throat, may be used to treat the problem. These options can aid in stopping the habit of snoring.
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